Fun Avocado Frankenstein

Avo Frankenstein

A nice, light snack for Halloween …

Here’s our fun food, Avo Frankenstein.

Halloween fun food Avocado Frankenstein

– Avocado

– Olives

– Cheese (I used cottage)


1. Slice the avocado in half and cut into a face shape.

Avo Frnakenstein - 1 face-0354

2. Add some olive hair.

Avo Frnakenstein - 2 hair-0355

3. And some avo ears.

Avo Frnakenstein - 3 ears-0356

4. Then a nose and mouth.

Avo Frnakenstein - 4 nose & mouth-0357

5. Make a bolt to go through the neck.

Avo Frankenstein - 5 bolt-0358

6. Give him some eyes made from cheese and olives.

Avo Frankenstein - 6 eyes-0359

7. I used a sharp knife to give him a forehead and stitches.

Avo Frankenstein - 7 forehead-0360

8. Finish with a little décor.

Fun food art Avocado Frankenstein

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Egg Ghosts

Egg Ghosts

Ooh (or should it be wooo ooooo?) needed something quick and simple today so made some egg ghosts. Made by just whipping the egg whites with the stick blender until they form stiff peaks, cooking briefly in the oven and then pouring over the egg yolks and cooking for a few minutes. Delicious!

Here are our fun food, Egg Ghosts.

Fun food art Egg Ghosts


– Eggs (separated)

– Olives


1. Whip the egg whites in a bowl until stiff.

Egg Ghosts - 1 egg-0329

2. Form into the shape of ghosts.

Egg Ghosts - 2 shaped-0330

3. Cook in the oven 5-10 mins at 180 degrees.

Egg Ghosts - 3 cooked-0331

4. Add olive eyes and mouth.

Egg Ghosts - 4 faces-0332

5. Woooooooo woooooo!!

Healthy Halloween food Egg Ghosts

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Egg Witch

Egg Witch

A lovely, simple plate for Halloween.

Here’s our fun food, Egg Witch.

Healthy Halloween food Egg Witch


– Boiled egg

– Red Cabbage

– Carrot

– Peas

– Green beans

– Avocado

– Olive


1. Slice a boiled egg in half.

Egg Witch - 1 egg-0314

2. Cut the top of the egg and place a red cabbage hat on her head.

Egg Witch - 2 hat-0316

3. Add some carrot hair.

Egg Witch - 3 hair-0317

4. Then some peas for eyes.

Egg Witch - 4 eyes-0318

5. Give her a long bean nose and an avocado mouth.

Egg Witch - 5 nose & mouth-0319

6. Finish by opening up her mouth and adding some carrot stars and olive pupils.

Fun food art Egg Witch

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Pineapple Skull

Pineapple Skull

A delicious Halloween plate. Perfect for a party!

Here’s our fun food, Halloween Skull.

Fun food art Pineapple Skull


– Pineapple (I used fresh)

– Strawberry (or contrasting coloured fruit)


1. Chop the pineapple roughly then place in the shape of a skull.

Pineapple Skull - 1 skull-0285

2. Add strawberry eyes.

Pineapple Skull - 2 eyes-0286

3. Then a nose.

Pineapple Skull - 3 nose-0287

4. Finish with a funky mouth.

Pineapple Skull - 4 mouth-0290

5. Dig in. Or serve with some blended strawberry sauce for blood!

Party Halloween food Pineapple Skull

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Cabbage Bat

Cabbage Bat

Was having avocado for lunch and decided to build it into a bat. Surprisingly easy and pretty cool (even if I do say so myself).

Fun food, Red Cabbage Bat.

Fun food art Cabbage Bat


– Avocado

– Red cabbage

– Olive

– Carrot (optional)


1. Slice an avocado in half, peel off the skin and cut into a circular shape.

Cabbage Bat - 1 body-0300

2. Cut red cabbage leaves to make wings (a sharp knife or scissors work).

Cabbage Bat - 2 wings-0301

3. Give her some wings.

Cabbage Bat - 3 ears-0304

4. Then slice an olive for the eyes.

Cabbage Bat - 4 eyes-0305

5. Add some feet.

Cabbage Bat - 5 feet-0306

6. And if you like an orange moon.

Cute food for Halloween Cabbage Bat

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Spooky Eggs

Spooky Eggs

This was a bit of a fail … alas. Not an “epic fail” as my boys would have been delighted to crow but not quite as I would have liked. I was trying to make Spooky Eggs so boiled some and cracked them all over. The aim was to dye them red and as I knew beetroot juice would make them pinkish I decided to try raspberries.

After soaking for 24 hours I washed off the crushed raspberries and peeled them and found they were covered in red and blue “veins”. They looked amazing but I found it hard to capture on film. They also tasted a bit like raspberry. Not disgusting but not great either.
I would recommend going the beet and settling for pink!

Fun food art eggs for Halloween


– Boiled eggs

– Cover with dye (beetroot/spinach juice)

1. Boil eggs. Crack all over and then cover in coloured juice and allow to sit in fridge for 24 hours.

Spooky Eggs - 1 raspberry-0275

2. Peel eggs.

Spooky Eggs for Halloween

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Blueberry Witch

Blueberry Witch

OK it’s officially time for Halloween.

Let’s kick it off with a fun food, Blueberry Witch.

Fun food art Blueberry Witch


– Green Pear

– Orange

– Raisin

– Blueberries (unfortunately still frozen for us)


1. Slice off the cheek of a pear and then cut to “face” shape.

Blueberry Witch - 1 face-0247

2. Use segments of orange for hair.

Blueberry Witch - 2 hair-0248

3. Make an ugly nose.

Blueberry Witch - 3 nose-0249

4. Bits of raisins over pear form the eyes.

Blueberry Witch - 4 eyes-0250

5. Then add a pear mouth.

Blueberry Witch - 5 mouth-0252

6. And finish with a blueberry hat.

Halloween food Blueberry Witch

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Cucumber Pig

Cucumber Pig

Almost but not quite time for Halloween fare!

So, here’s my fun food, Cucumber Pig.

Fun food art Cucumber Pig


– Cucumber

– Cherry tomato

– Celery

– Olives


1. Slice cucumber for the head.

Cucumber Pig - 1 head-001

2. Add a cherry tomato nose.

Cucumber Pig - 2 nose-002

3. And some cucumber ears.

Cucumber Pig - 3 ears-003

4. Then some olive nostrils.

Cucumber Pig - 4 nostrils-005

5. Eyes from cucumber skin.

Cucumber Pig - 5 eyes-006

6. And a lovely, fat body.

Cucumber Pig - 6 body-007

7. Some legs.

Cucumber Pig - 7 legs-008

8. A flashy, celery tail.

Cucumber Pig - 8 tail-009

9. Finishing with olive and cucumber soil.

Fun party food Cucumber Pig

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Apple-Strawberry Fish

Apple Strawberry Fish

Strawberries have just come in to season – yummm. Add some crunchy apple and you have an Apple-Strawberry Fish.

Fun food art Apple Strawberry Fish


– Red apple

– Strawberries

– Almonds (flaked)

– Hazelnuts


1. Slice some apple for the head.

Apple Strawberry Fish - 1 head-001

2. Add a mouth shape.

Apple Strawberry Fish - 2 mouth-002

3. Then use the strawberries for scales.

Apple Strawberry Fish - 3 body-003

4. Until you have a whole body.

Apple Strawberry Fish - 4 finish body-005

5. Add an apple tail.

Apple Strawberry Fish - 5 tail-006

6. And a big eye.

Apple Strawberry Fish - 6 eye-007

7. Then some spiky fins.

Apple Strawberry Fish - 7 fins-008

8. Flaked almonds make great rocks.

Apple Strawberry Fish - 8 rocks-009

9. Finish with some hazelnut bubbles.

Healthy Party food Apple Strawberry Fish

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Celery Salad Pig

Celery Salad Pig

Celery is one of those foods that people either like or don’t. When I went to visit my parents one time my mother made an apple and celery salad. It instantly reverted me to childhood! Yummy mix of sweet and savoury with nuts and raisins to pique the taste buds. When I was young it was the way to eat celery.

Here’s my giant, fun food Celery Salad Pig. OK he’s a bit squashed but …

Cute food for picky kids Salad Pig


– Coleslaw of your choice

– Red apple

– Celery

– Raisins


1. Make a body from the coleslaw.

Celery Salad Pig - 1 body (1 of 1)

2. Add ears from apple.

Celery Salad Pig - 2 ears (1 of 1)

3. And a big nose.

Celery Salad Pig - 3 nose (1 of 1)

4. Give him raisin nostrils.

Celery Salad Pig - 4 nostrils (1 of 1)

5. And eyes.

Celery Salad Pig - 5 eyes (1 of 1)

6. Then add a curly, celery tail.

Celery Salad Pig - 6 tail (1 of 1)

7. And legs.

Celery Salad Pig - 7 feet (1 of 1)

8. Yummm!

Fun food art Salad Pig

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Grape Alien

Grape Alien

Coming towards Halloween so starting to think of spooky stuff.

Here is my fun food, Grape Alien.

Fun food art Grape Alien


– Grapes

– Apple (optional)


1. Slice the grapes in half and use a cluster for the head.

Grape Alien - 1 head-1

2. Add a neck.

Grape Alien - 2 neck (1 of 1)

3. Then a body.

Grape Alien - 3 body (1 of 1)

4. Use black grapes for the eye.

Grape Alien - 4 eye (1 of 1)

5. And add an antenna.

Grape Alien - 5 antennae (1 of 1)

6. Slice black grapes thinly for the arms.

Grape Alien - 6 arms (1 of 1)

7. Then the legs.

Grape Alien - 7 legs (1 of 1)

8. And maybe some more arms!

Grape Alien - 8 more arms (1 of 1)

9. Add some apple stars and he’s ready to eat.

Fun food for picky kids Grape Alien

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Cheesy Sheep

Cheesy Sheep

My computer died on Friday so I have been in tech hell since then …

Fortunately starting to get back to normal so here’s my happy, fun food Cheesy Sheep.

Fun food art Cheese Sheep


– Cottage or ricotta cheese

– Mushrooms

– Cucumber

– Carrot

– Celery

– Yellow capsicum (bell pepper)

– Cherry tomato


1. Form a body from cheese.

Cottage Cheese Sheep - 1 body-1

2. Add a mushroom head.

Cottage Cheese Sheep - 2 head-1

3. And legs.

Cottage Cheese Sheep - 3 legs-1

4. Cheese eyes.

Cottage Cheese Sheep - 4 eyes-1

5. With a shiny tomato and capsicum sun.

Cottage Cheese Sheep - 5 sun-1

6. Slice some cucumber and celery grass.

Cottage Cheese Sheep - 6 grass-1

7. Add a big of carrot then you can even dip!

Healthy Party Food Cheese Sheep

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Pear Faces

Pear Faces

This is a fun activity to do with the mini chefs. Cut up a few pieces of fruit and let them go crazy!

Here are my fun food, Pear Faces.

Healthy party food Fruit Faces


– Green pear

– Strawberries

– Raisins


1. Slice the cheeks from the pear and use for the face. Take off the additional from the back too so they lie flat.

Apple Faces - 1 face-1

2. Add raisin eyes.

Apple Faces - 2 eyes-1

3. Then slice the tops of the faces ready for the headgear.

Apple Faces - 3 top of the heads-1

4. Use strawberries for the hair.

Apple Faces - 4 strawberry hair-1

5. And pear for the hat.

Apple Faces - 5 hat-1

6. Add strawberry mouths and a dapper moustache.

Apple Faces - 6 mouth & moustache-1

7. Then little raisin noses.

Apple Faces - 7 nose-1

8. More pear makes a neck and upper body.

Apple Faces - 8 neck-1

9. Before adding a necktie and necklace.

Apple Faces - 9 necktie-necklace-1

10. All finished and ready to eat.

Fun food art Pear Faces

The Art of Nutrition
Fun, healthy, creative food for kids big and small