Fun Blueberry Bee

Blueberry Bee

I haven’t been doing much food art recently – which I’ve missed – as I’ve been focused on other things I’m passionate about. I’ve realised what a difference I can make to individual parents supporting them with recipes, information and tips and tricks so they are able to provide simple, healthy school lunches. Creating balanced, delicious, fresh food lunches in 10 minutes is something I can deliver to my boys every day. Did you want to learn how? Check out the link .. and join the other parents creating new habits and empowering their kids with brain food.

Fun food art Blueberry Bee

Scientifically Proven Ways to get Kids Eating More Veggies

Scientists Prove Best Ways to Get Kids Eating More Veggies

I was doing research for my monthly blog at the Healthy Food Guide and starting reading about some of the studies figuring out how to get kids to eat more veggies. It was fascinating and I got totally engrossed. Even had to drill down and read some of the actual studies themselves not just the “news summaries”. Amazing how much time and energy is poured into this topic and it really gets me wondering whether we need to put way more energy into changing our customs and culture so that “eating veg” is not such a big deal. Why is eating veggies such a big hurdle for millions of kids? Why have we let it become so?

Check out the article at the Healthy Food Guide …

Carrot Train - Finished 1 (1 of 1)