Fun Veggie Rocket

Veggie Rocket

I love roasting veggies. They are lovely and naturally sweet and the boys are always excited to eat. Here I have combined a tray full of roast veggies with some mash and some steamed veggies too.

A fun food veggie rocket that you can make from whatever veg you have on hand.

Cute food ideas for kids rocket


– Mash

– Peas

– Pumpkin

– Carrot

– Parsnip


1. Form the shape of the rocket from the mash.

Veggie Rocket - 1 potato (1 of 1)

2. Add the peas for the windows.

Veggie Rocket - 2 peas (1 of 1)

3. Use pumpkin to make the cone and the fins.

Veggie Rocket - 3 tip & wings (1 of 1)

4. Use more pumpkin for the exhausts.

Veggie Rocket - 4 thrusters (1 of 1)

5. And carrot for the exhaust flames.

Veggie Rocket - 5 jet fuel (1 of 1)

6. I cut some stars from the inside of the parsnip.

Veggie Rocket - 6 stars (1 of 1)

7. Then added a pumpkin planet with a parsnip ring.

Veggie Rocket - 7 planet (1 of 1)


Veggie Rocket fun food

The Art of Nutrition
Fun, healthy, creative food for kids big and small

About Judith

I love to present good, hearty, healthy food beautifully.
Tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *