Busy, busy at the moment so looking for really simple plates to present. I wanted to use some our lovely, fresh eggs to make a fun food breakfast plate. From this emerged a flower.
– Fried egg
– Baby spinach (or other leaves)
1. I fried the egg and made sure there was white all around (when the egg first goes in the pan you can tip it a little to ensure this happens).
2. Then used a sharp knife to slice all around to make the flower shape. You can buy flower shaped silicon molds, but I don’t have one!
3. Add some leaves.
4. And eat …
The Art of Nutrition
Fun, healthy, creative food for kids big and small