Fun Dolphin Pancakes

Dolphin Pancakes

My boys LOVE pancakes (actually ours are crepes but that’s just personal taste). We don’t make them very often but when we do the boys are the happiest little men on the planet. Roy is actually the pancake master seeming able to produce a perfectly formed, perfectly cooked disc every time. Mine are a tad more eccentric ….

As we’re using free range eggs, milk and wholemeal flour with no sugary toppings they tick all my health boxes.

This is a simple, fun food way to present pancakes that no one could resist.

Healthy dolphin pancakes

Recipe

– Pancakes

– Flaked almonds for the sand (substitute any nuts/seeds/fruit)

– Raisin – for the eyes

– Stewed apple (I just cut up apple and steamed for 10 mins. With some cinnamon or nutmeg – YUM) – for sea bed detail

Method

1. Put down sea bed.

Dolphin Pancakes - 1 Almond sand

2. Cut out the dolphins from the pancake. I used a mold.

Dolphin Pancakes - 2 Dolphin Mould

3. Place on the plate.

Dolphin Pancakes - 3 Dolphin

4. And another so she’s not lonely!

Dolphin Pancakes - 4 + 2 Dolphins

5. Then some eyes so they can see.

Dolphin Pancakes - 5 + eyes

6. I used steamed apple which gives a lovely sweetness to the dish as sea bed detail.

Dolphin Pancakes - 6 + Apple Shells

7. I ripped some of the pancake edges (as mine are not perfect discs …) to use as coral.

Healthy pancakes dolphins

8. A lovely, simple breakfast or dessert.

Dolphin Pancakes - Finished

Healthy, creative, fun food for kids big and small.
The Art of Nutrition.

About Judith

I love to present good, hearty, healthy food beautifully.

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