Fun Mushroom Penguin

Mushroom Penguin

Found some lovely, dark-capped mushrooms at the markets so have been divising lots of ways to create with them. The boys loved this cute, little, fun food penguin and he was so simple I could do one each!

Food Art Penguin

Recipe

– Mushrooms (sautéed)

– Egg (separated into white and yolk)

Method

1. Use a large mushroom cap and squeeze so it’s more oval than round.

Mushroom Penguin - 1 mushroom (1 of 1)

2. Add cooked egg white.

Mushroom Penguin - 2 egg (1 of 1)

3. Use the cooked egg yolk to make feet.

Mushroom Penguin - 3 feet (1 of 1)

4. Cut some mushroom to make the wings.

Mushroom Penguin - 4 wings (1 of 1)

5. Then I thought his feet should be changed.

Mushroom Penguin - 5 feet 2 (1 of 1)

6. Add some of the mushroom stalks as eyes.

Mushroom Penguin - 6 eyes (1 of 1)

7. And use more egg yolk as a beak.

Mushroom Penguin - 7 beak (1 of 1)

With some egg white for pupils.

8. More egg white for snow.

Mushroom Penguin - 8 ground (1 of 1)

9. A sprinkle of oat bran for snow and he’s ready to eat.

Mushroom Penguin cute breakfast

The Art of Nutrition
Fun, healthy, creative food for kids big and small