Fun Brekkie Rainbow

Brekkie Rainbow

It’s great to have a big share breakfast at the weekend. My boys see a cooked breakfast as a big treat and every now and again I deliver!!

Here’s a fun food rainbow, healthy and delicious. You can of course substitute in your favourite breakfast ingredients.

Breakfast Rainbow fun food


– Scrambled egg (just the whites)

– Fried egg (just the yolks)

– Sauteed mushrooms

– Potatoes cubed and cooked (I lightly roasted)

– Tomatoes

– Baby Spinach

– Cheese – I used Edam


1. Use the scrambled whites as clouds.

Brekkie Rainbow - 1 clouds (1 of 1)

2. Place a row of mushrooms (I drew some faint lines in to make it easier to figure out where to put things!) first.

Brekkie Rainbow - 2 mushrooms (1 of 1)

3. Then a layer of egg yolk cut into strips.

Brekkie Rainbow - 3 yolk (1 of 1)

4. And a row of cubed potatoes.

Brekkie Rainbow - 4 potatoes (1 of 1)

5. I then used baby spinach for the next arch.

Brekkie Rainbow - 5 spinach (1 of 1)

6. Before adding some cheese.

Brekkie Rainbow - 6 cheese (1 of 1)

7. And to add some bright colour some tomatoes.

Healthy rainbow for breakfast

8. Not sure whether it needs some rain. But just in case I added some dried thyme.

Fun breakfast for kids rainbow

The Art of Nutrition
Fun, healthy, creative food for kids big and small