Fun Apricot Dragonfly

Apricot Dragonfly

A nice simple design for a Friday! Lovely, fresh fruit arranged to make a fun food dragonfly.

Sugar Free desserts for kids

Recipe

– Apricot (other stone fruit, melon or apple would substitute)

– Pear (or apple/melon)

– Blueberries (raisins)

– I used cherries for the eyes and antennae (other contrasting fruit would do and if you have no cherry stalks herbs like rosemary or mint stalks work well or bits of blueberry or raisins arranged like antennae)

Method

1. Cut the cheek from an apricot for the body.

Apricot Dragonfly- 1 body-001

2. Then a smaller bit of the other cheek for the head.

Apricot Dragonfly- 2 head-002

3. I added a big slice of cherry for each eye.

Apricot Dragonfly- 3 eyes-003

Using the stalks for antennae.

4. I cut the wings from the inner flesh of a pear and then realised they were too far up so moved them back.

Apricot Dragonfly- 4 wings-004

5. Before cutting blueberries to make the tail.

Apricot Dragonfly- 5 tail-015

6. And it’s just that simple.

Simple desserts for kids

The Art of Nutrition
Fun, healthy, creative food for kids big and small

Fun Pineapple Bee

Pineapple Bee

I love summer with all the fruit so luscious and plentiful. It makes designing fun food plates a delight.

This is my simple bee.

Healthy snacks bee

 

Recipe

– Pineapple

– Dark skinned plum

– Blueberries

– Desiccated coconut

Method

1. Cut the plum to make the black stripes.

Pineapple Bee - 1 stripes-001

2. Then I cut a slice from the pineapple to make the head (if you don’t have a whole pineapple you can form the circle from pieces).

Pineapple Bee - 2 head-002

3. Using pineapple to fill in the yellow stripes.

Pineapple Bee - 3 yellow stripes-003

4. The wings and antennae were made with blueberries cut in half.

Pineapple Bee - 4 wings-005

5. Then I sprinkled desiccated coconut into the wings to give them the gossamer look.

Healthy desserts for kids

BUZZ BUZZ ….

The Art of Nutrition
Fun, healthy, creative food for kids big and small